Anti-Aging, General, Weight Loss
Anti-Aging, Good products - Bad products
Even if you’re someone who prefers to walk or run outside, did you know that treadmill workouts can help weight loss.? Sometimes it’s just easier to hop on the treadmill if the weather is questionable or if you need a simple and easy workout. Whether you own one yourself or use one at the gym, you want to know that you’re getting the most out of the time you put in on this machine.
We’ve rounded up some of our best tips for enhancing your treadmill workout for weight loss. With these four ideas, you can get maximum value out of your treadmill exercise.
1. Turn up the tunes.
If you’re someone who likes to run or walk with music, then it might be nearly impossible to do it without your tunes. The truth is, there are a lot of benefits to working out with music...
Anti-Aging, Weight Loss
Long gone are the days when the only men’s hair product guys used was gel from the grocery store.
Today’s beauty market is full of great items designed for different purposes so that any guy can style his hair to look the best.
It can get a little overwhelming though to look at seemingly endless choices of pomades, sprays and creams and know what to pick!
Here’s a helpful men’s hair product guide with everything you need to know.
The four things to look for when assessing men’s hair products are shine, mate, hold and malleability.
Shine means how much the product reflects light and makes your hair look wet and, well, shiny. Matte is the opposite – this type of product absorbs light, and it seems like you’re not wearing anything.
The product’s hold determines how lon...
Anti-Aging, Beauty, General, Good products - Bad products
The produce section of your supermarket is stacked with acorn, butternut and spaghetti squash. These 12 healthy winter squash recipes (a misnomer because, like tomatoes, they’re actually fruit) can fill you up while delivering abundant quantities of fiber, vitamin A, potassium, magnesium and plant chemicals that may help you fight diabetes, heart disease and cancer, says Harvard T.H. Chan School of Public Health.
While summer squash is lightly flavored and watery, winter squash recipes are a rich nutty flavor and, in the case of butternut and acorn squash, a creamy texture that’s oh-so-satisfying it will squash your hunger. If you’re following a low-carb diet, you might be wondering if winter squash is approved...
Perhaps you just want to have beautiful skin or see fewer wrinkles in the mirror. One way that movie stars like Jennifer Aniston maintains her beautiful skin is through collagen peptides. One reason is because that collagen is a major component of skin and plays a role in strengthening skin. Collagen may benefit elasticity giving your skin some bounce back. It also is important to hydrate your skin and collagen does just that. Another beauty tip that I share with Jennifer Aniston is the use of hyaluronic acid. The product that I love of hers is Aveeno Absolutely Ageless restorative night cream. I’ve found great results with this product as well. In my case it visually stopped the progression of wrinkles before the jar was even gone; although similar results may vary...
It’s safe to say SkinCeuticals C E Ferulic has far surpassed cult-classic skin-care status and, now, it looks like supermodel Ashley Graham can be added to the convert list.
As Graham told The Strategist, post-baby, she was short on time. “I don’t have time to be in the bathroom for an hour doing a skin-care routine anymore. Before my son Isaac was born, I could take my time and do what I wanted when I wanted to, but now it’s really all about strategy and efficiency. My dermatologist, Dr. Shereene Idriss, told me about this. I started going to her about a year ago because I felt like my skin was starting to look a little dull. I would look at it and it just looked mushy, if that makes any sense. My skin was changing, my body was changing, I was getting older but I’m not old-old...
I am honored to write this blog for my friend and for you my readers. You see, yesterday I had a friend text message me and asked me if I could tell her how to get more youthful skin at her age. I decided the easiest way to do that would be to write a blog about how I keep my youthful skin. Why should you listen to me you may wonder? Well here are a few examples of feedback I get from the public and why some would call me a Super Ager.
The reason that I agree I am a Super Ager is not just because people ask me how I stay youthful looking, but also because when I ask random people what they think my age is I get a jaw dropping reaction when I tell them my true age. As my male friend pointed out- here is an unsolicited example of my youthfulness...